MI1.Apple cider vinegar spread over body.
2.Echinacea
3Aloe with honey 1:2,good with Red wine.1tsp.2 a day. 2-3 weeks.
4.Garlic 1 head(grate).1 cup oil. Keep 1 day.In the morning 1tsp.oil+1tsp.lemon juice.3 a day,30 min.before eat.-This is PREVENTION at winter.
5.ENERGY -Seaweed 50g.Camomile 1 bag.Elderberry 1 bag.Dill seeds 3 Tbsp.Thymus 2 Tbs.Ginger 2 Tbs.All mix,grate and before eat in the morning 0/5 tsp. with water.
6.GINGER SOUP:3orange,3 tsp.olive oil,2 onion(cut)2 Tbs.garlic(grate)2 Tbs.ginger(grate)4 cups water,650 carrot(cut)1 Tbs.Orange skin(grate)1 1/2 cup fresh orange juice.salt,pepper. In oil :onion,garlic,ginger.+water and 40 min.slow cook +rest.Eat immediately with fresh Greens.2 cups.
7.MIX JUICES:Beetroot,carrot,black radish,cranberry-each 100g. + 100g.honey+100g.vodka.+20g.aloe.All warm,but not boil.Keep in fridg.Drink warm 20-30 g. 15 min. before eat 3 a day.All to finish.
8.MIX DRY FRUITS=500g nuts+500g sultana+500g prunes(in mixer)+0/2L honey.Take 1 tsp. 3 a day.
9.Sour milk+salt(over the body)- take toxins out.
10.POLLEN=2 tsp(in mixer)+100g cheese.Good!
11.SEAWEED=good in salads e.t.c.
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